the powerful practice of positivity
Aimed at performance
"… I am getting more and more excited about working with you as my Strengths Coach. I am finding that making reference to my Strengths is providing a structured way of thinking about my goals. I am grateful that the Universe set you on this path right when I needed you!”
Strengths Based Coaching Client
Based on research conducted by Barbara Fredrickson - leading scholar within social psychology, affective science, and positive psychology - this one hour session introduces Fredrickson's Broaden and Build Theory of positive emotions. The theory suggests that positive emotions like enjoyment/happiness/joy broaden one's awareness and encourage novel, varied, and exploratory thoughts and actions contrary to negative emotions which prompt narrow, immediate survival-oriented behaviors.
Facilitator: Tara Tvedt, Gallup Certified Strengths Coach
Cost: $100.00 per person
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"There are two ways of spreading light. To be the candle, or the mirror that reflects it.
~ Edith Wharton