the powerful practice of positivity

Aimed at performance


"… I am getting more and more excited about working with you as my Strengths Coach. I am finding that making reference to my Strengths is providing a structured way of thinking about my goals. I am grateful that the Universe set you on this path right when I needed you!”


Strengths Based Coaching Client


Based on research conducted by Barbara Fredrickson - leading scholar within social psychology, affective science, and positive psychology - this one hour session introduces Fredrickson's Broaden and Build Theory of positive emotions.  The theory suggests that positive emotions like enjoyment/happiness/joy broaden one's awareness and encourage novel, varied, and exploratory thoughts and actions contrary to negative emotions which prompt narrow, immediate survival-oriented behaviors.

Participants will 


Facilitator: Tara Tvedt, Gallup Certified Strengths Coach

Cost: $100.00 per person



"There are two ways of spreading light.  To be the candle, or the mirror that reflects it.


~ Edith Wharton

Connect with us:


Phone: 1 345 547-9251

The first Gallup Certified Coach in the Caribbean and Mid-Atlantic!

Certified Project Management Professional since 2009

Q12®, Clifton StrengthsFinder®, StrengthsFinder®, and each of the 34 Clifton StrengthsFinder theme names are trademarks of Gallup, Inc.

© 2018 by SquarePeg Ltd. - Proudly created with